It was a very busy and stressful week, which is a clear danger zone for me.
Mid-week I began to feel myself slipping. No huge back peddling, but my busy schedule made me tired and disinterested in exercise and I felt myself eating more than I have been.
Also, I read The Hunger Games and Catching Fire, which made me somewhat more stationary, where previously I had been gardening more in my free time.
That said, I weighed in 1 lb less than I did last week, which puts me at a total of 9 lbs lost in 3 weeks. It's not perfect, but I'll take it.
I am going to work harder this week. I'm going to exercise more and eat smaller portions and no snacks.
I look forward to seeing my weight loss go into double digest next week. It will be my one month mark and I think that losing 10 pounds in one month is entirely honorable. Keeping this up will have me at my goal weight in just a few months!
Thats great Anna. Keep up the good work. You can do it.
ReplyDeleteThanks Sasha! It's tougher than it's ever been for me but I'm incredibly determined. I have been generally so much healthier since moving to California.
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