My mom's trainer came over and my dad made a huge lunch/dinner.
But first I went to the gym and did a 20 minute run on the treadmill using an incline of 4.0 and pushing it up to 6.0 for my last few minutes. Then I got onto the elliptical. I skipped weights because I was just spent at the end of my cardio. I'm going to join a 24 Hour Fitness when I go back to California. There's one that is pretty close to my house and it doesn't seem too pricey. I'm going to pop in and see if they have any good membership deals going on.
Here are a few pictures from the day!
screenshot from the treadmill
Me! Very gross and sweaty after working out. It's satisfying to me to see myself so red in the face.
And now for the food!
Peppers stuffed with onion and yellow squash
Appetizers
Homemade Calamari
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